Affordable Therapy Program
At The Better Care, we believe access to quality mental health support should be possible for more people. This program was created to open a more affordable path to psychotherapy.
About the program
This is not simply a cheaper option. It is professional, welcoming, ethical and evidence-based psychotherapy. Therapists working in this program receive ongoing clinical supervision from an experienced, independent clinical supervisor who guides and supports their professional development. A lower fee does not mean a lower standard of work.
What you can expect
- Welcoming, empathetic sessions
- Evidence-based practices adapted to each person
- Ongoing supervision from an experienced clinical supervisor
- A supportive place to do meaningful personal work
Who the program can support
- Children
- Adolescents
- Adults
- Parents looking for parental guidance
Areas of support
- Anxiety
- Depression
- Self-esteem
- Immigration and cultural adjustment
- Relationships
- Life transitions
Your therapist

Patrícia Sena
Therapist in Training
Compassionate, culturally sensitive therapist in training supporting adults and children through anxiety, depression, life transitions and relationship challenges using CBT, narrative therapy and mindfulness.
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