Programs

Programs built by our clinicians, for children, teens, adults and families.

Small-group and individual programs designed by our team. Here you can see what is running now and what has already happened.

Active program

Affordable Therapy Program

At The Better Care, we believe access to quality mental health support should be possible for more people. This program was created to open a more affordable path to psychotherapy.

About the program

This is not simply a cheaper option. It is professional, welcoming, ethical and evidence-based psychotherapy. Therapists working in this program receive ongoing clinical supervision from an experienced, independent clinical supervisor who guides and supports their professional development. A lower fee does not mean a lower standard of work.

What you can expect

  • Welcoming, empathetic sessions
  • Evidence-based practices adapted to each person
  • Ongoing supervision from an experienced clinical supervisor
  • A supportive place to do meaningful personal work

Who the program can support

  • Children
  • Adolescents
  • Adults
  • Parents looking for parental guidance

Areas of support

  • Anxiety
  • Depression
  • Self-esteem
  • Immigration and cultural adjustment
  • Relationships
  • Life transitions

Your therapist

Portrait of Patrícia Sena, Therapist in Training

Patrícia Sena

Therapist in Training

Compassionate, culturally sensitive therapist in training supporting adults and children through anxiety, depression, life transitions and relationship challenges using CBT, narrative therapy and mindfulness.

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Tell us a bit about what you are looking for and we will get back to you.

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Current and upcoming programs

Coming soon

Summer Camp 2027

Our therapist-led summer program returns in 2027. Details will be shared once they are confirmed.

Coming soon

PA Days

A therapist-led day program for school PA Days. Details will be shared once they are confirmed.

Past programs